How many times do we say “After Christmas, I’ll start to get healthy” and then it’s next Christmas! Let me help you kick start your 2024 with a day of inspiration, learning and preparation to ensure you make 2024 the year you DO take action and plan to be the BEST EVER YOU!
Norma Strang
Spend the day in a luxury waterfront resort with breathtaking views over the coral sea with a small intimate group of women.
This natural resort, with swimming pools, an indulgent spa, steam room, sauna, plunge pool and spectacular sunsets create the perfect setting to rest, rejuvenate and recalibrate your body, mind and soul whilst gaining deep knowledge to support you in your health goals for 2024.
Yoga+5
Gentle therapeutic Yoga moves to promote circulation and healing and weight loss.
The 5 Tibetan Rights: Unblock your chakras and strengthen your energy system.
Learn the sequence and why it is used by Tibetan Monks to reduce and reverse aging.
Diet and Detox
Menopause
Plant Medicine
Anti-aging
Micro-dosing
Energy Hygiene (How to protect your Energy)
Wellness
How to Navigate this Transitional Time
Enjoy a delicious vegan meal overlooking the spectacular ocean views. Learn tips on how to create healthy food that is not boring.
Experience the luxury of the amazing clubhouse, where you will discover a tranquil oasis designed to leave you feeling renewed and relaxed using hydrotherapy. Here you will find vichy jet showers, a sauna, steam room, cold plunge pool, jacuzzi, swimming pool as well as tropical outdoor rain showers.
Spend 5 nights set over a beautiful, secluded Bay looking out over the Coral Sea, and some of the spectacular Whitsunday Islands, this natural resort, with swimming pools, and indulgent spa, steam room, sauna, plunge pool and sunsets that will take your breath away, makes it the perfect place to nurture your mind body and Soul.
Meet your host and share a delicious vegan meal, looking over the Whitsunday Islands before you embark on lifechanging your experience.
Colonic Cleansing Herbs; Colonic Cleanse ridding your body of parasites and stagnant waste from your colon.
Daily freshly squeezed juices, encouraging deep rest of your digestive system whilst feeding your cells pure liquid nutrition.
Surya Yoga; Learn to harness the power of the sun for healing and protection.
Yoga: Gentle therapeutic Yoga moves to promote circulation and healing and weight loss.
5 Tibetan Rights: Unblock your chakras and strengthen your energy system.
Kundalini Breathing: Learn the scared breathing taught by Sri Yukteswar.
Diet and Detox, Medical Cannabis, Anti-aging, Micro-dosing, Relationships, How to Navigate this Transitional Time, Energy Clearing and Protection.
Steam/Sauna/Pool Daily steam baths to cleanse and purify enhancing your cleanse.
Massage - Relaxing therapeutic massage.
Facial - Using beautiful organic products to encourage skin glow.
Integrate your healing experience.
Your Private Luxury Room.
Visit the Spectacular Whitehaven Beach; one of the Top 3 places in Australia to visit with the world-famous white powder sand and aqua blue waters.
Sunset Cruise - Experience an unforgettable Whitsunday sunset.
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