Resources

Online Courses

My range of health and wellbeing courses are available on Udemy. These downloadable videos can be viewed on desktop, laptops, mobile and even some smart televisions. Follow along in the comfort of your own home, whenever it suits you!

Bikram Yoga At Home

Learn How To Do The Full Bikram Yoga Sequence in the Comfort of Your Own Home.

Bikram Yoga Express

Learn How To Do The Full Bikram Yoga Sequence in the Comfort of Your Own Home.

The Five Tibetan Rites

Learn How To Perform All 5 Tibetan Rites with Ease And Grace

Introduction To Raw Vegan Food, A Guide For Beginners

Increase your health and wellbeing and learn how to introduce Raw Vegan Food into your life.

How To Ditch Dairy & Learn Delicious Vegan Options

Learn How To Make Delicious, Raw ,Vegan Cheeses, Milks, Creams & Yoghurt

Free Video Resources

Watch a selection of FREE videos covering healthy eating and Hot Yoga!

Playlist

12 Videos

Coconuts: How To Open

1:57

Vegan Cheeses : Macadamia Nut Truffle

5:30

Vegan Cheese: Cashew Cheese

3:20

Vegan Food: Sweet Thai Tomato Soup

6:55

Vegan Soup: Creamy 2 Minute Tomato

5:18

Raw Desserts : Wild Orange Chocolate Mousse

10:30

Bikram Yoga: Standing Deep Breathing

5:19

Bikram Yoga: Half Moon Posture 2nd Set

3:04

Bikram Yoga : Eagle Pose 1st Set

2:01

Bikram Yoga :Awkward Pose 2nd Set

1:43

Bikram Yoga : Separate Leg Stretching Pose

2:12

Bikram Yoga : Triangle Pose

1:43

Free E-Book

Download your free copy of “An Introduction to Raw Vegan Food”

Subscribe to Receive my Free e-book "An Introduction to Raw Vegan Food" Here!