How many times do we say “After Christmas, I’ll start to get healthy” and then it’s next Christmas! Let me help you kick start your 2024 with a day of inspiration, learning and preparation to ensure you make 2024 the year you DO take action and plan to be the BEST EVER YOU!
Norma Strang
Spend the day in a luxury waterfront resort with breathtaking views over the coral sea with a small intimate group of women.
This natural resort, with swimming pools, an indulgent spa, steam room, sauna, plunge pool and spectacular sunsets create the perfect setting to rest, rejuvenate and recalibrate your body, mind and soul whilst gaining deep knowledge to support you in your health goals for 2024.
Yoga+5
Gentle therapeutic Yoga moves to promote circulation and healing and weight loss.
The 5 Tibetan Rights: Unblock your chakras and strengthen your energy system.
Learn the sequence and why it is used by Tibetan Monks to reduce and reverse aging.
Diet and Detox
Menopause
Plant Medicine
Anti-aging
Micro-dosing
Energy Hygiene (How to protect your Energy)
Wellness
How to Navigate this Transitional Time
Enjoy a delicious vegan meal overlooking the spectacular ocean views. Learn tips on how to create healthy food that is not boring.
Experience the luxury of the amazing clubhouse, where you will discover a tranquil oasis designed to leave you feeling renewed and relaxed using hydrotherapy. Here you will find vichy jet showers, a sauna, steam room, cold plunge pool, jacuzzi, swimming pool as well as tropical outdoor rain showers.
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